Inspired by Forks Over Knives to reverse cancer, IBS and heart disease, my husband and I started cooking whole-foods plant-based foods for our family in 2013.
Our success has inspired me to share our techniques and recipes for creating satisfying oil-free vegan meals here.
Please, explore my site, see meals my wfpb family eats, why we do it, and information about how you can eat more plants too!
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- Fun Healthy Easy Vegan Butternut Squash Mac and Cheese with Hot Dogs (no-oil)
- Healthy Vegan Cranberry Cake – Whole Wheat No-Oil, No-Sugar, WFPB
- Healthy Vegan Apple Cake – Whole Wheat No-Oil WFPB
- Vegan Healthy Slow Cooker Summer Potato Corn Chowder No-Oil WFPB
- Healthy Cucumber Sandwich Rolls with Hummus