Jeanette Whitten
About Me
Inspired by Forks Over Knives to reverse cancer, IBS and heart disease, my husband and I started cooking whole-foods plant-based foods for our family in 2013.
Our success has inspired me to share our techniques and recipes for creating satisfying oil-free vegan meals here.
Please, explore my site, see meals my wfpb family eats, why we do it, and information about how you can eat more plants too!
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BBQ
beans
Dairy Free
Desserts and Sweets
Dinner
eggless
Family
fast - less than 15 minutes
Fast - less than 30 Minutes
Fast - less than 45 Minutes
fast less than 60 minutes
Feed to Non-Vegans
Firm Tofu
Gluten Free
Healthy Dessert
healthy vegan
High Fibre
Italian
Low Fat
Low FODMAP
Main Course
medium tofu
nut free
Oil Free
Party food
Pasta
potatoes
Pot Luck
Salad
sauce
School Lunches
Side Dish
silken tofu
Snack
Soup
Sugar Free
Supper
Vegan
vegan nutrition
Vegan Recipes for Kids
Western
wfpb
whole foods
whole foods plant based
Work Lunch
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Recent Posts
- Fun Healthy Easy Vegan Butternut Squash Mac and Cheese with Hot Dogs (no-oil)
- Healthy Vegan Cranberry Cake – Whole Wheat No-Oil, No-Sugar, WFPB
- Healthy Vegan Apple Cake – Whole Wheat No-Oil WFPB
- Vegan Healthy Slow Cooker Summer Potato Corn Chowder No-Oil WFPB
- Healthy Cucumber Sandwich Rolls with Hummus
