Jeanette Whitten

About Me
Inspired by Forks Over Knives to reverse cancer, IBS and heart disease, my husband and I started cooking whole-foods plant-based foods for our family in 2013.
Our success has inspired me to share our techniques and recipes for creating satisfying oil-free vegan meals here.
Please, explore my site, see meals my wfpb family eats, why we do it, and information about how you can eat more plants too!
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BBQ
beans
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Dairy Free
Desserts and Sweets
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eggless
Family
fast - less than 15 minutes
Fast - less than 30 Minutes
Fast - less than 45 Minutes
fast less than 60 minutes
Feed to Non-Vegans
Firm Tofu
Gluten Free
High Fibre
Italian
lose weight
Low Fat
Low FODMAP
Main Course
make in less than 90 Minutes
medium tofu
nut free
nutrition
Oil Free
Party food
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potatoes
Pot Luck
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sauce
School Lunches
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silken tofu
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Vegan
vegan nutrition
Vegan Recipes for Kids
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whole foods
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