Image of vegan coleslaw dressing on purple cabbage, made with vegan mayo base.

Vegan Mayonnaise - Healthy No-Oil Whole-Foods Plant-Based Mayo

Course: Salad
Cuisine: Dresssing
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8 servings
Calories: 121 kcal
Author: Jeanette Whitten

Vegan mayo is a great base for creamy salad dressings, like coleslaw.  This vegan mayo has a nice flavour profile from cashews, lemon juice, tofu and onion powder.

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Ingredients

  • 340 g Silken Tofu use soft
  • 1 cup cashews
  • 1/4 cup lemon juice
  • 1 TBSP maple syrup or agave syrup or sugar
  • 1 1/2 tsp salt
  • 1 tsp onion powder

Instructions

  1. Place all ingredients in blender, and blend for at least 1 minute until silky smooth. 

  2. Chill to thicken.

Nutrition Facts
Vegan Mayonnaise - Healthy No-Oil Whole-Foods Plant-Based Mayo
Amount Per Serving (0.25 cup)
Calories 121 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 440mg19%
Potassium 196mg6%
Carbohydrates 8g3%
Sugar 3g3%
Protein 5g10%
Vitamin C 3mg4%
Calcium 22mg2%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.