Image of Orange Thyme No-Oil Vegan Dressing with dried cranberries, so good on quinoa.

Orange Thyme Dressing - Healthy Vegan Fat-Free Sauce

Course: Main Course
Cuisine: Dresssing
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 154 kcal
Author: Jeanette Whitten

Goes nicely with quinoa and green vegetables as a dressing/sauce.  Try it with my Brussels Sprouts and Quinoa Lentil Pilaf recipe.  Even better as leftovers. 

Consider doubling this dressing/sauce recipe - I wish I would have.  It goes great on spinach salad too.  You can adjust the number of servings here on the web page and it will recalculate.

With dried cranberries, orange juice, thyme, tahini (sesame seed paste), chia seeds, and green onions, it is so fresh and sweet and creamy, this one is a winner!

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Ingredients

  • 200 ml orange juice I used a juice box, freshly squeezed would work too if you don't have juice around, but have oranges.
  • 2 tsp tahini sesame seed butter
  • 1/2 tsp ground thyme spice
  • 1/2 tsp salt
  • 2 tsp chia seeds for thickness
  • 2 green onions diced
  • 1/2 red apple diced into small cubes
  • 1 cup craisins dried cranberries

Instructions

  1. Pour orange juice into a small bowl, add tahini, thyme, salt, and chia seeds and microwave 30 seconds to soften if the sesame seed butter was in the fridge.  Whisk together.

  2. Add the craisins so they can soak a bit.

    Tahini green onions and craisins in a vegan fat-free sauce.
  3. Add the diced green onions and apple.

    Image of Orange Thyme No-Oil Vegan Dressing with dried cranberries, so good on quinoa.
  4. Let sit for 5 minutes or more, for flavours to combine.

Recipe Notes

Consider doubling the recipe depending on how many servings or leftovers you would like.  It yields about 1 1/2 cups which was enough for 4 people at my house.

Try on my Brussels Sprouts and Lentil Quinoa Pilaf, or make a dinner salad with that same lentil quinoa pilaf and romaine lettuce.  

Also tastes wonderful on spinach salad.

Nutrition Facts
Orange Thyme Dressing - Healthy Vegan Fat-Free Sauce
Amount Per Serving (1 / 4th of recipe)
Calories 154 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Sodium 294mg 12%
Potassium 164mg 5%
Total Carbohydrates 35g 12%
Dietary Fiber 3g 12%
Sugars 26g
Protein 1g 2%
Vitamin A 3.2%
Vitamin C 32.9%
Calcium 2.9%
Iron 4.3%
* Percent Daily Values are based on a 2000 calorie diet.